I’m Ava, a Mental Health & Wellness Coach who survived an 8-year narcissistic and abusive marriage. After being diagnosed with PTSD and overcoming depression and self-hatred, I embarked on a journey of healing and self-discovery. This transformation inspired me to help others facing similar struggles.

I specialize in supporting individuals who’ve experienced abuse, trauma, or divorce, helping them rebuild their lives. Using somatic healing techniques, I guide clients to release stored emotions, heal trauma, and reconnect with their inner strength.

With training from experts like Eckhart Tolle and Tony Robbins, I combine personal experience with professional knowledge to help clients break free from self-doubt, regain confidence, and find inner peace.

The results? My clients experience significant emotional healing, feeling empowered, lighter, and more aligned with their true selves. They rebuild their self-worth, form healthier relationships, and move forward with renewed confidence and purpose.

If you’re ready to heal and grow, I’m here to guide you every step of the way. You’re not alone.